PURE Yoga Institute Graduating Class: July 2019
Practicing Hot Yoga Since: 2016
NEW Teacher | Houston, TX | Hot Yoga Houston
After I took my first Bikram Yoga class in January 2016 at Pure Yoga Texas I knew my life would never be the same. I embarked on a yoga journey that helped me get unstuck in my recovery from an eating disorder. After a few months I knew I wanted to teach and share the healing aspects of yoga with others.
Yoga has guided me to acknowledge and appreciate the wisdom of my body. It is a tool to calm my anxiety and to be with my physical self and listen to the self care cues my body sends me.
My mission is to provide a safe space for students to heal their body and mind. My goal is to be empathetic and encouraging as others connect with their true self and find peace within themselves and with others through yoga.