PURE Yoga Institute Graduating Class: July 2019
Practicing Hot Yoga Since: 2011
NEW Teacher | Austin, TX | PURE Yoga Texas
My mission is to encourage and guide others with a peaceful, yet challenging, yoga practice that provides not only physical benefits but also a connection with the mind, body and breath in a disciplined environment.
I’ve always been involved with athletics and looking for the most maximizing, healthiest and time-efficient workout. I I turned to a hot yoga class after 20 years my knees were being compromised with running and other strenuous workouts. When I took my first yoga class, I knew instantly that my knees, entire body – inside and out – was benefiting tremendously. Yoga provides me with the tools of sharpening all aspects of life and how to care for others.